One-to-One Therapy Sessions
I work exclusively with adults (17+) who are experiencing:
- Relationship difficulties and issues related to marriage, separation, and divorce.
- Family conflict and cultural expectations
- Work stress, burnout, and career change
- Stress or lack of motivation related to education or studying
- Immigration, integration, and cultural adjustment
- Low confidence and self-esteem
- Trauma, loss, and existential concerns
- Parenthood, infertility, and life stage changes
- Anxiety, worry, and feeling on edge
- Loneliness, isolation, and disconnection
- Decision-making and living with uncertainty
I specialise in career guidance, cultural and intergenerational conflicts (including the experiences of second-generation immigrants from South Asian and Middle Eastern backgrounds), and issues related to motherhood and the transition into parenthood
Fees and Availability
I currently see clients online.
My fee is £50 for a 50-minute one to one therapy session.
Working hours are Monday to Friday, 9:30 am to 2:30 pm (UK time).
Other services
I design and facilitate reflective, skills-based workshops and professionally moderated focus groups for academic, clinical, and organisational settings.
I design and conduct qualitative studies, including developing interview schedules, conducting interviews, and carrying out Thematic Analysis or Interpretative Phenomenological Analysis (IPA).
